Couples counselling is a form of therapy that helps couples to improve their communication, resolve, and strengthen their relationship. It involves meeting with a trained therapist who can provide guidance and support as the couple works through their issues. The goal of couples counselling is to help couples build a stronger, healthier relationship and improve their overall of life. We are located in Vancouver and also offer online sessions.
What are the benefits of Couples counselling?
Couples Counselling can be of huge benefit to any relationship, regardless of the nature or severity of your problems. With the help of a professional therapist, couples can learn to manage conflict, improve their bond and create healthier communication habits. Research shows that the positive outcomes of couples counselling can last for years after therapy ceases .
Below are just a few of the major benefits that can come out of couples counselling:
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Improved communication
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Deeper connection and renewed intimacy
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Re-negotiating commitments and making decisions.
Couples generally come to couples counselling when they realise that their relationship is in trouble. Sometimes the problem is so significant, or has been ignored for so long, that the relationship is already in severe crisis. Ideally, a couple will seek help as soon as they realise they’re struggling to solve problems on their own.
The way a couple interacts, their communication style and way they manage conflict can predict, with significant accuracy, whether a relationship lasts or not. The sooner problems are addressed and resolved, the less chance there is that the couple will hit crisis point or that the relationship will dissolve.
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Do we need couples counselling?
Making the choice to go to couples counseling is a big step. It involves admitting that things could be better in your relationship, which is tough to do and scary to admit. Additionally, if you aren’t familiar with what therapy is all about, it can feel mysterious and confusing. The idea of seeing a couples counsellor can sit on the back burner for quite a while, thinking that it may be a good idea, but also feeling unsure of how to proceed or whether your specific problems can even be helped. Couples counseling is always a great option because relationships can always improve, Metric has trained providers to navigate growth areas and get you unstuck.
How much does this service cost?
Our cost of this service is $130 per session. Sessions are one hour in length. Payment is required in advance. Please contact us for more information.
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